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Pistachio (Inshell)

Pistachio (Inshell)

Regular price Rs.1,030.00
Regular price Sale price Rs.1,030.00
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Pistachios are rich in proteins, minerals, and antioxidants. They can protect against heart diseases as they can help to maintain blood pressure and blood sugar. They are a good protein source and they are good for eyesight as well.
  •       Protects against the heart diseases
  •       Maintains the blood pressure and blood sugar
  •       Lower chance of cardiovascular disease
  •       Helps in weight loss
  •       Good protein source
  •       Good for sight

Pistachios are yet other seeds that are referred to as nuts. They too have a nutty, buttery a bit creamy texture. People love to snack on them and they can be eaten in a large quantity in one sitting. They are rich in Proteins, Minerals, and antioxidants. 1-ounce of pistachios contain 159 calories, approx. 6 grams proteins and approx. 12.85 grams fats. As they have much less calory count they can help in weight reduction (It is highly recommended to consult your nutritionist first). Pistachios also have a higher level of antioxidants than most nuts, which help your body to fight against chronic diseases. Pistachios also have a substantial amount of lutein and zeaxanthin, the antioxidants that protect your eyes and sight.


Are pistachios good for heart health?

Yes, they are heart-healthy nuts. They can help lower bad cholesterol levels when consumed as part of a balanced diet.

Do pistachios aid in weight management?

Despite being calorie-dense, they can be a good snack for weight management. 

Are pistachios suitable for individuals with nut allergies?

These are tree nuts, and individuals with nut allergies should exercise caution. 

Do pistachios provide any nutritional benefits?

Absolutely! They are rich in nutrients, including protein, fiber, vitamins, and minerals. They also contain antioxidants and may contribute to various aspects of health, such as eye health and immune function.

Can pistachios be included in a diabetic-friendly diet?

Pistachios have a lower glycemic index compared to some other nuts and can be included in moderation as part of a diabetic-friendly diet. 

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